Have you ever felt like you needed a burst of energy in seconds to make it through an all-nighter of studying or prep for sports? Energy drinks might seem like the perfect solution. These trendy drinks promise quick bursts of…
Mental health is super important, especially for teenagers who are juggling school, friends, family and social media. It’s easy to feel overwhelmed by the pressure, and sometimes it seems like it’s too much to handle. But the truth is, mental…
As teenagers navigate their complex journey of adolescence, they often face various physical changes, social dynamics and emotional changes. Among these changes, the most common concern in teenagers is acne, which affects both skin health and mental well-being. What is…
In today's fast-paced society, time is getting shorter and shorter, but what we should pay more attention to, and which we often forget, is health. Оur body is a gift that has been given to us to take care of,…
Saying goodbye to your classmates isn’t easy, but saying hello to a whole new life in a new school surely isn’t less scary for ninth graders too. It serves as a time for transition and change, where adolescents navigate the…
Every day, women around the world deal with a long journey filled with so many challenges, problems and many responsibilities that are balanced by women. These challenges can impact on women’s well-being and it can cause many problems as their…
The 1990s emerged as a period where the world entered a new millennium. As we look back on this transformative decade, we notice significant shifts in society, technology and health consciousness. The 90s presented a mosaic of experiences that shaped…
Academic pressure isn’t just a trendy term, it’s a raging force in today's society. It includes the vast and broad impact that it can have on teenagers’ mental health, leading to many other psychological problems that have long-term impacts on…
Taking care of our own health is very important. Preventive examinations are especially important. "Possible diseases are better to be prevented, than treated". In that context, it is important for each person to take time for themself, in order to…
World Health Day is celebrated on April 7th every year to raise awareness about the importance of good health and the role that healthcare systems play in promoting health and wellbeing. This day is a great opportunity for everyone to…